4.91 from 31 votes
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Arayes are a Lebanese classic street food which is grilled pita bread that is stuffed with spiced ground beef (or kofta). This stuffed pita recipe is so easy to make and they're a quick weeknight dinner that everyone loves!
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (1) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (1)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/09/Arayes-Recipe-4-2-1024x1536.jpg)
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Table of Contents
- What are Arayes?
- Ingredients You Will Need
- How to Make Arayes (Grill or Oven)
- FAQs and Expert Tips
- Recipes You Will Love
What are Arayes?
Arayes are really simple to make and they're a common street food in the middle east. They are one of my favourite ground beef recipes. There's an Egyptian version called Hawawshi as well. They're stuffed pita bread typically served as a light dinner and dipped into either yogurt, a tahini sauce or even ketchup.
I love to serve mine with fries for the kids. I typically use my kofta ground beef mixture (or this lahm bi ajeen mix if I have any leftover) which is made of onions, parsley and various spices. The best part about this arayes recipe is that:
- Its so simple and perfect for using up ground meat in your fridge
- Its a finger food and easy for kids to handle
- Its very quick to make!
Here is what you'll need to make Arayes
You need the typical Kofta ingredients for the pita filling. I also add pomegranate molasses to the filling to give it extra depth. The onions and parsley are there to give it lots of moisture, but if you're rushing, you can skip them.
One note on the ground beef: make sure you use extra lean ground beef to avoid a really greasy result. That's because they end up getting brushed with olive oil at the end!
Finally, you need pita bread of course! I love using the smaller rounds that are thicker, similar to Greek style pita. I find they hold up really well to the stuffing.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (2) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (2)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/07/Kafta-Ingredients-1024x683.jpg)
How to Make Arayes step by step
As promised, we're going to keep this super simple. Start by making the ground beef mixture. This involves finely chopping the onions, garlic and parsley, OR using a food processor to make this faster.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (3) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (3)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/07/5-1-1024x683.jpg)
Next, mix the onions and parsley with the ground beef, all the spices, olive oil (only add this if you are using lean or extra lean ground beef), and pomegranate molasses. Mix well using your hands. You can allow it to marinate in the fridge for a few hours if you have time.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (4) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (4)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/07/Process-2-1024x683.jpg)
The next thing you need to do is cut your pita in half to create half circle pockets. Place a few tablespoons of the mixture inside and spread it out evenly. You don't want a really thick layer so they cook all the way through. You also want the filling to come all the way to the edge so it gets a nice sear when we grill them.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (5) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (5)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/09/Arayes-Process-1-1024x711.jpg)
This step is optional but highly recommended if you have a stove-top grill. Brush the arayes with olive oil on each side, then sear on each side for a few minutes to get those beautiful grill marks. I also flip it onto the exposed meat side and get a nice sear on that too, which helps the meat caramelize.
You can do this using an outdoor BBQ as well, and continue cooking them on the grill by lowering the heat slightly after searing. They need a total of 12-15 minutes to cook all the way through. This method will result in the crispiest Arayes.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (6) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (6)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/09/Arayes-Process-2-1024x711.jpg)
If you want to bake them, after searing, place them on a baking sheet spaced evenly apart. If you have an oven sheet rack such as this one, I suggest you use it. This will ensure that the liquid drips to the sheet and allows the arayes to stay nice and crispy. Bake them for approximately 20 minutes, flipping halfway. Then, broil each side for a few minutes to crisp them up.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (7) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (7)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/09/IMG_9619-1024x1443.jpg)
FAQs and Expert Tips
How to avoid soggy Arayes and ensure they are crispy?
- Use lean or extra lean ground beef to avoid too much oil making the bread soggy
- Grill them on a grill vs. baking in the oven for a crispier result
- If baking, don't use parchment paper. I suggest laying them on a rack on top of a baking sheet which will ensure the air circulates them and the drippings fall onto the sheet.
- Broil them at the end for a few minutes on each side (watch them closely!)
Can I make these in advance?
I have not tried freezing them uncooked. However, if you would like to make this easier, you can make the kofta mixture a few days ahead and store in the fridge, covered.
What can I serve with Arayes?
I love serving them with a yogurt tahini sauce and ketchup (which is the kids' favourite). You can also serve with plain or herby yogurt, or my 5-minute toum if you love garlic! I also usually make some fries which makes this a quick meal, or serve them with a bowl of Arabic lentil soup.
![Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (8) Arayes (Middle Eastern Stuffed Pita) - Hungry Paprikas (8)](https://i0.wp.com/www.hungrypaprikas.com/wp-content/uploads/2021/09/Arayes-Recipe-4-1024x1536.jpg)
More Recipes You Will Love:
- Shawarma Rice with White Sauce (in one pot)
- Juicy Beef Kafta Kabobs (Skewers or Patties)
- Shish Tawook | Grilled Chicken Skewers
- Sheet Pan Arabic Shawarma (Chicken)
If you tried these recipes, please consider leaving a star ⭐️⭐️⭐️⭐️⭐️ rating in the recipe card below and/or a review in the comments section further down the page - I'd love to hear from you! You can also hop on over to Instagram and say hello!
Arayes (Middle Eastern Stuffed Pita)
Arayes are a classic middle eastern street food. Pita bread, stuffed with spiced ground beef and grilled (or baked) to perfection. Enjoy them with a yogurt or tahini dipping sauce as a lunch or light dinner! They are quick and perfect for using up some ground beef.
4.91 from 31 votes
Print Pin Rate
Course: Main
Cuisine: middle eastern
Keyword: Arayes
Prep Time: 15 minutes minutes
Cook Time: 30 minutes minutes
Servings: 8 pieces
Calories: 156kcal
Author: Amina Al-Saigh
Ingredients
- 1 lb extra lean ground beef (500g)
- 5 garlic cloves
- ½ onion
- ½ cup parsley packed
- ½ teaspoon black pepper
- 1 teaspoon salt
- 1 teaspoon seven spice or substitute with allspice
- 2 tablespoons pomegranate molasses see notes
- 2 tablespoons olive oil for the meat
- 2-3 tablespoons olive oil for the pitas
- 4 round pitas smaller 4 inch pitas
Instructions
Start by preheating your oven to 400F
Peel the garlic cloves and onions and wash then dry the parsley
Finely chop the onions, garlic and parsley or throw them in a food processor and process until fine
Mix the ground beef with the onion, garlic and parsley mixture, along with all the spices and the olive oil. Mix well using your hands, ensuring all the spices are well incorporated. If possible, allow the meat to marinate in the fridge for a few hours or overnight.
Cut pitas in half and open them to form pockets. Stuff them with about 1.5 to 2 tbsp of the meat mixture, ensuring the pita is full but not overfilling it. Press them down to flatten and ensure the filling comes all the way to the edge (check photos in post)
Brush the outside of the pitas with olive oil on all sides
Brush a cast iron gril with oil, then sear the pitas for 1 minute on each side, on medium high heat. Flip onto the exposed meat side and sear as well.
Place on a baking sheet (don't use parchment paper) and bake in the oven for approximately 20 minutes, turning them half way through. If you have an oven rack, place them on the rack, on top of the oven sheet. This allows them to get more crispy and avoids sogginess.
Ensure the pita is crispy by broiling for a few minutes if necessary. Watch them closely so they don't burn.
Serve immediately with some yogurt, tahini sauce or ketchup and some fries. Enjoy!
Notes
- Serving suggestions: Ketchup or Yogurt tahini sauce
- If you don't have pomegranate molasses, you can skip it
- You can also use the large 8" pita bread and cut it into 4 quarters for stuffing (but I prefer the smaller ones because they make a perfectly sized pocket)
- If you don't have an oven rakc, bake directly on a baking sheet without parchment paper to ensure the Arayes crisp up evenly
Nutrition
Serving: 1g | Calories: 156kcal | Carbohydrates: 13g | Protein: 10g | Fat: 7g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 1g | Cholesterol: 23mg | Sodium: 323mg | Potassium: 183mg | Fiber: 1g | Sugar: 1g | Vitamin A: 261IU | Vitamin C: 4mg | Calcium: 27mg | Iron: 1mg
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About Amina Al-Saigh
Hi, I'm Amina! I believe everyone should experience the delicious flavours of Middle Eastern and Mediterranean food, and my perfectly tested step-by-step recipes are there to help you do that! More About Me
Reader Interactions
Tamara Reaume says
Five stars!! Excellent recipe! My husband and I loved it, and I think we have a new favourite. The sauce was delicious too. Five stars! Thank you!Reply
Raquel says
These are so good - I make a ground chicken version as well & serve it with some fresh Israeli Salad & Techina. Delish!Reply
Beverly says
Delicious and savory.Reply
Amina Al-Saigh says
So glad you enjoyed them!
Reply
Mary says
Had arayes in Cairo recently which were made with half beef half lamb. Wanted to try them at home. We made this recipe with half lamb and cooked them completely on the bbq to a nice crispiness. Thanks for the delicious version. Now we can enjoy them all the time.Reply
Amina Al-Saigh says
That's so wonderful Mary - they are my favourite when made completely on the BBQ. Thanks for the feedback!
Reply
Sue Berry says
This recipe sounds delicious! However, I was a bit confused because the introduction states that it makes 12 pieces; the list of ingredients call for 4 pitas, which would only make 8 pieces. Does it really need 6 pitas (for 12 pieces) or does the recipe only make 8 pieces? Thanks!
Reply
Amina Al-Saigh says
Hi Sue! Sorry for the confusion - my bad! It makes around 8 pitas. This of course also depends on the size of your pita. So for medium round ones, its about 8. If you have any leftovers you can fill another one. Hope this helps!
Reply
Fatima says
I made these today and they were SO good! My kids loved them!See AlsoArayes (Lebanese Stuffed Pitas)Reply
Shemaiah says
Amina, these were fantastic -- thanks for the recipe! Will definitely be making these again. I actually grilled them on our gas bbq (it took about 15 minutes turning them a few times). First bbq of the season!Just a few notes, if I may:
(1) by 7 spice, you mean baharat, correct?
(2) with reference to the baharat, I was a bit confused as your photo shows cumin, paprika also, yet the ingredient list in the recipe section does not include those.
(3) I used the thicker style (smallish 5 inch) pitas as I was afraid the thin lebanese ones sold where I live would end up way too hard; worked perfectly 🙂
and,
(4) I used medium ground beef as that is all I had on hand -- to compensate, I skipped the extra added olive oil called for in the recipe. They came out perfect. I don't particularly like (extra) lean ground beef myself :-). One final question regarding the beef --> do you know if the traditional texture of the beef is ground up to a paste like used in kibbe?Sorry for all the questions! Keep up the good work. Regards from Canada.
Reply
Sadia says
Delicious recipe and simple to make. Thank you for the recipe & top tips!Reply
Khalida Mustafa says
Very deliciousReply
Sara says
Love it, a family favorite!Reply
Shehnaaz says
Thank you for another delicious recipe! The whole family loved it.Reply
Amina Al-Saigh says
So glad to hear that Shehnaaz! Thanks for the feedback!
Reply
Ayesha says
Loved your recipe Amina!! May you always stay blessed! AameenReply
Amina Al-Saigh says
Aww thank you so much Ayesha!
Reply
Heba says
This was so delicious! Thanks for the easy recipe!Reply
Humaira Shah says
This was delicious! Was surprised with quickly and easily it came together. I didn’t have time to let the meat marinate in the spices and it was still delicious and flavourful!Definitely keeping this in my Arsenal for quick and easy dinners!
Reply
Amina Al-Saigh says
Thank you for the feedback Humaira!
Reply
Nikki says
This was very tasty. I did fail the first time I attempted to make these, and forgot the step to bake on a raised rack - and they got soggy. The second time I made them they turned out PERFECTLY! Thank you for sharing this recipe.Reply
Amina Al-Saigh says
I'm glad it worked out the second time! Yes having them on a raised rack definitely helps they get nice and crispy. 🙂
Reply
Palwasha says
So good, and so easy!
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Amina says
Thanks so much Palwasha!!
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AC says
Just made this and it I turned out sooo good! I’m Pakistani so I’ve never heard of this dish before but it looked so good I had to try it. Super easy to make and totally hooked!Reply
Amina says
I'm so glad you enjoyed the Arayes Anica! 🙂
Reply
Anica says
Just made this recipe and they turned out sooo good! I’m Pakistani so I’ve never seen or heard of this dish before but I’m definitely hooked!Reply
Amina says
Yay Anica - so glad you are hooked on these Arayes! Thanks for the kind review 🙂
Reply
Basant says
So delicious and the recipe is very easy to follow! A crowd pleaser. Will defiantly be making it again..
Reply
Amina says
Thanks for the review Basant - so happy you enjoyed these. 🙂 I love how easy they are to make!
Reply
Asiya says
Excellent and very easy to make!Reply
Amina says
So glad you loved them Asiya! Thanks for the review!
Reply
4.91 from 31 votes (14 ratings without comment)